We’re all looking for ways to get more energy. Coffee, energy drinks, and cheap energy pills target our endocrine system to spike energy levels to get us through low points. You’re probably on your second, third, or sixth cup of coffee of the day anyways, so you get it.

Performance Lab Energy takes a different route. Instead of a massive spike followed by a rapid crash, it targets our natural energy producer – mitochondria. It works to restore and protect these critical organelles to keep energy levels high across the entire body. Performance Lab Energy differs from traditional interventions by targeting long-term health and energy benefits rather than short-term solutions.

How does mitochondrial health affect our energy? Does this make Performance Lab Energy better than coffee or other energy supplements? Let’s unpack.

Why you (and Performance Lab Energy) care about mitochondria

These organelles within our cells break down nutrients from foods during cellular metabolism to produce ATP, the body’s source of energy. This is happening all day everyday to fuel simple existence. For those of us with higher energy demands, such as athletes, mitochondrial efficiency is of utmost importance. Especially as mitochondrial density and output in muscles directly correlates with certain types of performance.

Like anything under constant use, these cellular workhorses are subject to wear and tear. Damaging free radicals emerge as byproducts of metabolism and stress. Dietary antioxidants enter the equation to neutralize the negative effects of free radicals, keeping the mitochondria from breaking down and malfunctioning. Decreased or injured mitochondria is not only correlated with poor health, diabetic risk, and fatigue, but it’s a nightmare for any athlete trying to train at their peak.

Ingredients

Each individual ingredient in this supplement has its own energy benefits, but it’s the combination that makes them so effective. I guess you could say Performance Lab Energy forms the ultimate dream team of ingredients.

Acetyl-L-Carnitine

Acetyl-L-Carnitine is an amino acid involved in converting fatty acid chains in to energy. When acetyl-l-carnitine is introduced, the mitochondria are more efficient at doing their job. These cellular powerhouses generate ATP from nutrient sources like fats and carbs.

Ultimately, Acetyl-L-Carnintine helps it breakdown fatty acid chains for energy.

During exercise, this helps us sustain energy by saving carbohydrate sources and optimizing our use of stored fats. In short, it allows us to get the most out of our energy-making machines for endurance.

Black Pepper Extract (as BioPerine®)

Performance Lab Energy uses a patented form of black pepper extract known as BioPerine. This specific source has emerged as more bioavailable than most options. Black pepper extract in general improves absorption and use of the other ingredients.

It’s like wearing a good pair of cleats or shoes to play. Everyone knows that the wrong footwear can destroy a game, while your favorite pair makes you feel like a superhero. That’s how black pepper extract enhances performance.

Coenzyme Q10 (as MicroActive® Q10)

Another patented Performance Lab special, MicroActive Q10 is heavily bioavailable form of Coenzyme Q10 with extended release. The longer release allows you to access its benefits over a greater amount of time, which is huge for energy levels.

Coenzyme Q10 acts as an intermediary in the electron transport chain, a crucial part of energy production in the mitochondria. If you remember science class, the ETC provides much more ATP (energy) much quicker than alternative options. Without enough Coenzyme Q10, you’re not going to be able to use that energy production system.

Finally, CoQ10 acts as an antioxidant to protect the mitochondria from oxidative waste that comes out of the energy factory.

PQQ (as BioPQQ®)  

Pyrroloquinoline Quinone is more than just the world’s hardest tongue-twister. PQQ stimulates mitochondrial biogenesis, the process by which cells increase the amount and density of mitochondria. More mitochondria = more energy factories = more energy.

Oh, and it’s also an antioxidant. So not only does it create more mitochondria, but it protects the existing ones from harm.

R-Lipoic Acid (as Microencapsulated Bio-Enhanced®)

If there were a gold medal for antioxidants, R-Lipoic Acid would win it. It’s the most universal antioxidant in reducing oxidative stress across the entire body. That includes your mitochondria, which, in case you haven’t caught on yet, creates energy.

Therefore, it enhances your energy production and maintains the health of the muscles and nervous system that uses said energy. It also supports the formation of Acetyl CoA, the exact fatty acids that provide mitochondrial fuel.

Performance Lab Energy for Athletes

Performance Lab Energy tends to act as a nootropic stack for improving performance. As its combined ingredients support energy production, it can complete an athlete’s diet and performance on game day. They market specifically to active individuals looking for a healthier energy option than other stimulants, such as caffeine, energy drinks, or quick sugars.

Athletes who are training for improved body composition will specifically benefit from Performance Lab Energy, as it helps utilize stored fat to generate energy rather than adding extra sugars, which can increase fat deposits. Coffee, soda, and energy drinks do act as stimulants, but they come with negative side effects of an imminent crash. That’s not great for competitions or training that last longer than 15 minutes.

The characteristic energy crash from cheap energy stimulants negatively affects our long-term health by confusing our energy systems with short-term solutions. An athlete’s body is their main (sometimes only) tool in competition. Why would you risk destroying it long-term with unnatural, risky energy stimulation?

By promoting whole-body energy renewal through enhancing your natural metabolism, Performance Lab Energy is the icing on the metaphorical nutritional cake. You still have to eat well and train hard, but supplementing with Performance Lab Energy helps you access your full performance potential.

The Pros

Performance Lab Energy comes with way more pros than cons. It’s a healthy way to target energy production that doesn’t have any side effects. Just look at this list of pros:

  1. Natural sources of energy through mitochondrial enhancement
  2. High-quality, lab-tested ingredients for cleanliness and safety
  3. Bioavailability for maximum potency
  4. Synergy of ingredients
  5. Full of antioxidants for brain and cellular health
  6. Void of sugars or synthetic products
  7. Comparable pricing amongst quality supplements

The Cons

Any true review would be remiss to not discuss the cons. While few, Performance Lab supplements aren’t stocked on the shelves of your favorite store, so it makes them a little harder to find. But really, you just have to type in a simple web address.

Anyways, here are the cons:

  1. More expensive than a basic energy drink (but you get what you pay for).
  2. Not available in retail stores or online sites such as Amazon

If you can’t buy it on most online supplement shops, where can you get it?

Pricing and How to Buy

Obviously, Performance Lab sells their Performance Lab Energy product directly via their website. They also sell other supplements that could prove as great stack options for athletes. So while you’re perusing, you might find something else you like. Which is a great idea for your wallet, as the more you buy, the cheaper it gets.

How much does it cost?

From the Performance Lab Website:

1 Box of Performance Lab Energy –  $50 for 60 capsules, a 30-day supply

2 Boxes of Performance Lab Energy – $95 for 120 capsules, a 60-day supply
3 Boxes of Performance Lab Energy – $135 for 180 capsules, a 90-day supply

Conclusion

After all of that, does Performance Lab Energy work?

Yes, it does what it claims to do, which is increase energy. No, it won’t make you the best athlete, a superstar, or find you a date. You still have to put in the work for that. But Performance Lab Energy will maximize your ATP production so you can have the energy to do so. Mitochondrial energy production supports brain health, muscular endurance, strength, neural activation, digestion, and more processes in the body than you can count.

Still skeptical? You shouldn’t be, but a healthy level of skepticism is understandable when it come to the supplement industry. The only way you will ever know for sure is to try it yourself.

Check out their website today and get started.