The main event of UFC 204 features a rematch over seven years in the making. Michael Bisping will make his first title defense against Dan Henderson, who knocked Bisping out at UFC 100.

This time, the UFC middleweight championship is on the line. Here is your UFC 204 preview.

The Punch Heard Around the World

Dan Henderson absolutely annihilated Michael Bisping back at UFC 100 with a brutal knockout, one many consider to be the greatest in UFC history. Let’s take a look at the historic finish.

https://youtu.be/lWCsSTQFIA8?t=11m21s

The body goes stiff. The breathing gets agonal. It was a devastating knockout, but then Hendo landed that one extra shot to seal the deal. He said he wouldn’t normally throw that last punch, but he badly wanted to shut Bisping up. He did, at least for a while. The first fight was over seven years ago.

Henderson, for all his accomplishments, has yet to win a UFC title. This is his one and only chance with retirement — and AARP — knocking on his door. Bisping will defend his title for the first time and if he loses, it’s doubtful he will ever hold a UFC title again. There is so much on the line: legacies, pride, and the UFC middleweight championship. Most main events are significant, but this one is special.

You Talk Too Much

MANCHESTER, ENGLAND - OCTOBER 06:   (L-R) Opponents Michael Bisping of England and Dan Henderson face off during the UFC 204 Ultimate Media Day at Manchester Central on October 6, 2016 in Manchester, England. (Photo by Josh Hedges/Zuffa LLC/Zuffa LLC via Getty Images)
MANCHESTER, ENGLAND – OCTOBER 06: (L-R) Opponents Michael Bisping of England and Dan Henderson face off during the UFC 204 Ultimate Media Day at Manchester Central on October 6, 2016 in Manchester, England. (Photo by Josh Hedges/Zuffa LLC/Zuffa LLC via Getty Images)

Bisping amped up the trash talk at the awkward media day face-off. It was kind of corny, and Hendo actually gets the last zinger.

Bisping drops some comments about Henderson being soft in the middle and has to throw in a barb about Henderson no longer being on TRT (Testosterone Replacement Therapy). Bisping’s mouth probably just bought him an extra right hand. Or two. Hendo had the best line of the quick face-off. Bisping says that the belt is “staying right here.” Hendo replies, “They’ll just give me a new one.”

Bisping: Middleweight Contenders Can Go F*** Themselves

MANCHESTER, ENGLAND - OCTOBER 06:   Michael Bisping of England interacts with media during the UFC 204 Ultimate Media Day at Manchester Central on October 6, 2016 in Manchester, England. (Photo by Josh Hedges/Zuffa LLC/Zuffa LLC via Getty Images)
MANCHESTER, ENGLAND – OCTOBER 06: Michael Bisping of England interacts with media during the UFC 204 Ultimate Media Day at Manchester Central on October 6, 2016 in Manchester, England. (Photo by Josh Hedges/Zuffa LLC/Zuffa LLC via Getty Images)

Bisping let loose some of his best comments during the UFC Unfiltered podcast, basically throwing some hard truths about what he wants to do.

“The UFC’s middleweight division can go f*** themselves. I’ll do what’s right by me. And what’s right by me is beating the f*** out of Dan Henderson, and beating the f*** out of a few more people as well and getting paid. When I decide to retire, whether or not it’s with the belt or without the belt, I don’t give a f*** if it’s the best thing for the UFC middleweight division.”

The harshest words were saved for his opponent on Saturday night.

“Dan Henderson’s full of s***. If Dan Henderson wins this fight, he ain’t gonna retire, and that’s a fact. Dan Henderson is saying that he’s gonna retire because he knows he’s not gonna win this fight. There’s a reason why he says he’s going to retire. That’s because his body is too old and beat up. He can’t take steroids anymore. He can’t manipulate the system. He can’t cheat. So he’s saying, I’m f***ing done.”

Co-Main Event May Outshine Bisping/Hendo

JARAGUA DO SUL, BRAZIL - MAY 18: (L-R) Vitor Belfort knocks out Luke Rockhold with a spinning heel kick in their middleweight bout during the UFC on FX event on May 18, 2013 at Arena Jaragua in Jaragua do Sul, Santa Catarina, Brazil. (Photo by Josh Hedges/Zuffa LLC/Zuffa LLC via Getty Images)
JARAGUA DO SUL, BRAZIL – MAY 18: (L-R) Vitor Belfort knocks out Luke Rockhold with a spinning heel kick in their middleweight bout during the UFC on FX event on May 18, 2013 at Arena Jaragua in Jaragua do Sul, Santa Catarina, Brazil. (Photo by Josh Hedges/Zuffa LLC/Zuffa LLC via Getty Images)

The co-main event of UFC 204 features a middleweight clash between two top-10 fighters: Vitor Belfort and Gegard Mousasi, and it has “Fight of the Night” written all over it. Mousasi told Severe MMA why he will one day be the UFC middleweight champion.

“I was coming off two ACL surgeries, so it took me a while before I was back to myself and now I’m at my best. Thanks to USADA I’m going to be champion soon.”

USADA is the United States Anti-Doping Agency, which has the task of testing UFC fighters for PEDs and drugs. Mousasi thinks he will excel in what is now a level playing field with no TRT exemptions and stricter testing for PEDs.

Belfort is a pioneer/legend/OG in MMA. His resume is amazing, with wins over Luke Rockhold, Dan Henderson, Anthony Johnson, Michael Bisping, Rich Franklin, and Randy Couture, just to name a few. He is a fight finisher with 21 of his 25 wins ending before the final bell, 18 knockouts among them. His UFC debut was back at UFC 12 in 1997. He fought twice that night and won the UFC heavyweight tournament, needing just a combined two minutes to register two first-round KOs, and he did it at the age of 19. No one has more knockouts or finishes than Belfort in UFC history.

Bisping vs. Henderson is the main event and rightfully so, but the next middleweight champion could come from the co-main. Don’t be surprised if it steals the glory.

Your UFC 204 MMA Nickname Battle of the Week

LAS VEGAS, NV - APRIL 23:  (L-R) Danny Roberts of England kicks Dominique Steele in their welterweight bout during the UFC 197 event inside MGM Grand Garden Arena on April 23, 2016 in Las Vegas, Nevada.  (Photo by Josh Hedges/Zuffa LLC/Zuffa LLC via Getty Images)
LAS VEGAS, NV – APRIL 23: (L-R) Danny Roberts of England kicks Dominique Steele in their welterweight bout during the UFC 197 event inside MGM Grand Garden Arena on April 23, 2016 in Las Vegas, Nevada. (Photo by Josh Hedges/Zuffa LLC/Zuffa LLC via Getty Images)

This week’s best MMA nickname battle features Danny “Hot Chocolate” Roberts and Mike “Platinum” Perry. Someone’s “0” has got to go, at least as far as UFC records are concerned. Neither fighter has lost in the Octagon with Perry winning his debut at UFC 202 and Roberts winning both his UFC fights.

Perry was all over Hyun Gyu Lim early in round one and got him in one of the most undesirable positions in MMA: the mounted crucifix. That’s when you are on top of your opponent laying across their body and have both of their arms pinned, rendering them unable to defend strikes. Perry got the TKO win shortly after that and he is definitely a fighter to watch. Roberts quickly submitted Nathan Coy in his UFC debut then followed that up with a “Fight of the Night” performance against Dominique Steele.

Hot Chocolate vs. Platinum is not only a great nickname battle, this will be a great fight between two hungry prospects.

Five For Fighting

LAS VEGAS, NV - SEPTEMBER 05: (R-L) Jimi Manuwa kicks Anthony Johnson in their light heavyweight bout during the UFC 191 event inside MGM Grand Garden Arena on September 5, 2015 in Las Vegas, Nevada.  (Photo by Jeff Bottari/Zuffa LLC/Zuffa LLC via Getty Images)
LAS VEGAS, NV – SEPTEMBER 05: (R-L) Jimi Manuwa kicks Anthony Johnson in their light heavyweight bout during the UFC 191 event inside MGM Grand Garden Arena on September 5, 2015 in Las Vegas, Nevada. (Photo by Jeff Bottari/Zuffa LLC/Zuffa LLC via Getty Images)

Five other fighters you’ll want to watch at UFC 204.

  • Jimi Manuwa. The “Poster Boy” is a knockout machine. Now 15-2, Manuwa has knock out wins in 13 of those fights. Lightning can strike at any minute when Minuwa is in the cage.
  • Ovince St. Preux. After OSP beat Shogun Rua in 2014, people thought a title run was in the making. But OSP faltered against two of the best light heavyweights in the world in Jon Jones and Alexander Gustafsson. He remains the no.5-ranked light heavyweight, but a loss against Manuwa would make him 1-3 in his last four fights, and his title hopes all but dashed. Expect him to be very aggressive on Saturday.
  • Mirsad Bektic. Speed. Power. Strength. Grappling. Bektic has all that and more. Undefeated as a pro at 10-0, Bektic is also a great defensive fighter. Another win at UFC 204 and Bektic will start getting ranked opponents to fight.
  • Davey Grant. Grant was a contestant on TUF 18 and fought in the finale against Chris Holdsworth. He dropped that fight and then had a layoff of over two years before coming back and beating Marlon Vera last February. He has eight submission wins and keeps a furious pace inside the cage. He’s a fun watch.
  • Stefan Struve. At 7’0″, “Skyscraper” is the tallest fighter in the UFC. He has one of the better ground games in the heavyweight division and he KO power to boot. He badly needed a win against Antonio Silva in March and got it. He needed just 16 seconds to knock Silva out, announcing his return to the win column in a big way. A win Saturday against Daniel Omielanczuk and Struve could jump back in the the top-10.

How to Watch UFC 204

The early prelims of UFC 204 begin on UFC Fight Pass at 6:30 p.m. ET. The prelims move to FS1 at 8 p.m. ET, and then the main card is available on pay-per-view beginning at 10 p.m. ET.

About Matt Lo Cascio

Matt Lo Cascio has been covering MMA since 2009, mostly in the midwest for ChicagosMMA.com. He also writes UFC previews for Draft Kings, and is the play-by-play announcer for the XFO, seen on UFC Fight Pass.