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NFL players have developed reputations for their hard work and relentless pursuit of improvement. That’s especially true for the league’s quarterbacks, who play the most high-profile and high-stress position in the game. But Minnesota Vikings quarterback Kirk Cousins takes a very different approach than most other quarterbacks.

Kirk Cousins was one of the subjects of the Netflix documentary series Quarterback along with Patrick Mahomes and Marcus Mariota. And on the show, he revealed that unlike most other quarterbacks in the league, he takes one day a week during the season completely off. On those days, he doesn’t even enter the facility and says that he does “anything that isn’t football.”

“If we’re on a Sunday-to-Sunday schedule, unlike most quarterbacks I choose to take Tuesday entirely off,” Cousins explains. “About eight years ago, I made the decision that I’m going to truly rest for 24 hours a week during the season. I think a first it threw the coaches off a little bit that, ‘Wait a minute, our starting quarterback’s not gonna be in the building all day on Tuesday? We’re not even gonna see him?’ But it’s just something that I felt was important. On Tuesday, I’ll do anything that isn’t football.”

It’s a shocking move from a longtime starting quarterback in the league, and the NFL world had plenty to say about it on social media.

It’s clearly worked out for Cousins well enough as he’s been a longtime successful quarterback in the league. But it’s certainly not the usual approach for a quarterback.

[Pro Football Talk]